Breastfeeding? It is an experience that you will only get to feel right after giving birth. Most of the time new mothers will be completely clueless on how to feed their babies. Of course, you’ll want to do it right. You want to build that connection with your baby and also make sure that they are getting the best from you. For years, studies have shown that babies that are fully breastfed will have better immune systems compared to babies that are not being breastfed.
Here are some tips for mothers out there to know during breastfeeding.
1. It takes time and practice
Right after giving birth, you will be advised to immediately breastfeed your baby. You will instantly have this vision that it will be natural and easy looking like in the movie. However, most of the time it is not. The baby would not know how to latch on it and how to suck it. This will need some practice, time, and most importantly patience.
There is nothing wrong with getting some help to make sure your baby is being fed well. There is much info on how to assure that your baby is getting the best during breastfeeding. It’s okay if you don’t get the hang of it on your first try, you’ll get there eventually.
Breastfeeding can be tiring and it can take as long as your baby is eating. Sometimes you can get a sore arm or back pain from it. That is why the right position is important during breastfeeding. With the right position, it can help to reduce the chances of getting muscle pain and it can also increase your health.
Some of the examples for the positions are side-lying position, crossover hold, and football hold. You can also put pillows or invest in breastfeeding chairs to assure your comfort and health.
3. Eat up!
You are feeding another human being, of course, you are extra hungry. Eat up! Make sure you are eating a lot of protein and carbs for your body. Eating healthy food can produce healthy milk. Your baby will absorb the vitamin through your milk.
Fruits like berries and avocado are recommended for mothers. If you don’t like vegetables before this, well, now is the time to explore them. Mushrooms, green veggies, and beans will also help to produce a lot of milk for your baby.
Leaking can sometimes happen within our control. If it happens to you, don’t be embarrassed because all of this is a part of the beautiful motherhood journey. Leaking is a natural process in breastfeeding and it is completely normal, all mothers will experience it at least once in their journey of breastfeeding.
However, you can also prepare to avoid it from happening again. Some tips that you’ll want to know is to stock up on the nursing pad and you can also wear dark color clothes so that it will not be obvious when you are leaking.
Breastfeeding is a beautiful rollercoaster journey in motherhood, it may not be beautiful most of the time but it will be memorable to you and you have the best bond with your baby. You want the best for your baby and the best for you, that is why you need the best breastfeeding cream to make the best journey for both of you.